Pain management specialist Dr. Yusuf Mosuro wants to remind busy adults that they need more water than they think. Since our bodies are composed of about 60% water, if we are dehydrated, our body doesn’t work as efficiently. Dr. Yusuf Mosuro shares these three...
Pain management specialist Dr. Yusuf Mosuro knows that diet and exercise are key to a healthy life, but most people focus on exercise more than diet. A well balanced diet is very important, and there are some extra benefits from it. Dr. Yusuf Mosuro recommends eating...