For those who are suffering from neck pain, Dr. Yusuf Mosuro discusses what may be causing their pain and how it can be treated. Each and every day individuals all over the world suffer from chronic conditions that give them unbearable pain and impact the quality of...
Numerous research studies point to the fact that meditation can reduce chronic pain for patients who have not had success with other approaches, Dr. Yusuf Mosuro points out. He says that various types of daily meditation tend to help reduce stress, a key culprit in...
Many people who suffer from chronic pain are afraid to do any exercise at all for fear that their condition will become worse. In fact, even very mild forms of exercise can go a long way toward helping the body release chemicals that ease the severity of pain,...
Dr. Yusuf Mosuro, a world-renowned expert in pain management, notes that a daily regimen of light stretching exercises can go a long way toward alleviating some kinds of pain. Just a few minutes of stretching in the morning, evening, or both, can have many beneficial...
Dr. Yusuf Mosuro knows that dieting is tricky: some things work for others that won’t help another, and there are so many different types of advice and different types of plans to go on that it can be at times overwhelming. One of the most important things that...
